Online therapy · Secure video sessions
Therapy from a place
that is yours.
Individual and couples therapy via secure video call — for adults anywhere in Poland and beyond. No commute. No compromise on quality.
Who is online therapy for?
Online therapy is ideal for people who live far from the practice, have limited time for travel, or simply prefer the privacy of their own space. It is also popular among parents of young children, shift workers, and people with social anxiety or agoraphobia who find remote sessions more accessible.
- People living outside Środa Wielkopolska or abroad
- Those with busy schedules who need evening slots
- Parents of young children
- People with social anxiety or agoraphobia
- Anyone who values privacy and convenience
The evidence for online CBT
Cognitive-behavioural therapy is one of the most thoroughly researched approaches in psychology — and research consistently shows its effectiveness online is comparable to in-person delivery. That means you can get real, lasting help with depression, anxiety, trauma, life crises, or relationship difficulties — wherever you are.
Online sessions are available on Tuesdays and Thursdays until 21:00, so you can attend after work without taking time off.
Pricing
200 PLN / session
Individual therapy · 50 minutes
280 PLN / session
Couples therapy · 75–90 minutes
Online slots: Tuesday & Thursday · 9:00–21:00
FAQ
Everything you need to know about online sessions
- Is online therapy as effective as in-person?
- Yes. Research consistently shows that CBT delivered online produces comparable results to face-to-face therapy. All you need is a stable internet connection and a quiet, private place.
- How does an online session work?
- Sessions take place via secure video call — any device with a camera and microphone works. Before your first session I will send a link to a secure video room. No app installation required.
- Do you offer online therapy for clients outside Poland?
- Yes. I work online with clients across Poland and abroad. Sessions are conducted in Polish. Tuesday and Thursday slots go up to 21:00 — convenient for those in different time zones within Europe.
- Is couples therapy available online?
- Yes. Both individual and couples therapy are available online. A couple can connect from one location or two separate ones.
Book an online session
Start from where you are.
Choose a Tuesday or Thursday slot — I will confirm your booking and send the video link before we meet.
Online sessions · Tuesday & Thursday · 9:00–21:00